Recipe of Quick Cauliflower Sesame Stir Fry

Cauliflower Sesame Stir Fry.

Hi, I am Betty. Today, we're going to prepare cauliflower sesame stir fry recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it's super satisfying.

Cauliflower Sesame Stir Fry Recipe

Cauliflower Sesame Stir Fry is one of the most popular of recent trending foods in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. Cauliflower Sesame Stir Fry is something which I've loved my whole life.

Cauliflower Sesame Stir Fry is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It's easy, it is fast, it tastes yummy. Cauliflower Sesame Stir Fry is something which I've loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Sesame Stir Fry:

1. Get 1 of cauliflower head.
2. Get 1 of carrot, julienned.
3. Get 1 handful of green beans, cut into 1in. slices.
4. Prepare 1 handful of baby corn, sliced crosswise.
5. Get 1 of red onion, sliced thinly.
6. Prepare 5-6 of garlic cloves, minced.
7. Make ready 1/4 of thumb ginger, minced.
8. Make ready 1 teaspoon of butter.
9. Take 2 teaspoons of sesame oil.
10. Prepare to taste of Sesame oil drizzle,.
11. Prepare to taste of S&P.
12. Make ready Pinch of chicken broth powder.
13. Make ready of Sprinkle of roasted sesame seeds (optional).

Instructions to make Cauliflower Sesame Stir Fry:

1. In a pan or wok, heat the 2 tsp sesame oil..
2. Sauté the garlic, onions, then ginger. Add the butter..
3. Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover..
4. In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook..
5. Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main..

So that's going to wrap it up for this distinctive dish cauliflower sesame stir fry recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.

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